The Canal Path Knows What You Need

The Canal Path Knows What You Need

Waterways are deeply calming to the nervous system....💙

Moving alongside water helps thoughts flow, too 🚶‍♀️‍➡️ 🚶‍➡️

No pressure, no pace - just presence 💚

I love living 5 minutes from the wildlife corridor of the canals near me - daily pleasure, mindfulness and enjoying time for a PAUSE...

Learn more about using the power of the PAUSE in your FREE step-by-step guide to find clarity and a path forward

• a taster of my powerful 4P Framework, a tried-and-tested strategy that can help you navigate life's challenges, big or small, with confidence and calm...

Email anne.brookes@canalsidecoach.app to receive your simple and friendly Guide to the 4P Framework that has helped countless people just like you.

🌿 Nature is therapy - pair it with coaching for deeper clarity

Coaching can guide the way - for personalised professional coaching, Book a Wraparound session with me

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DIY Life Coaching: READ my Ebook

DIY Life Coaching with the 4P Framework

DIY Life Coaching: WATCH my microlearning videos on the Canalside Life Coach

on the Canalside Life Coach YouTube Channel

IMAGE: A small canalboat with colourful flowerpots on top moves towards a lock, there are willows drooping into the water on one side and a grassy towpath on the other. It is calm and relaxing.