30 minute Life Coaching Mini Session for £35

In response to requests I have made this available for 2026 - perfect for taking a PAUSE for yourself before deciding how to tackle some issues - we make the most of your precious time!

If you’re new to coaching or want a quick boost, this focused 1-to-1 online coaching session will help you figure out what’s going on and what to do next.

Buy your 30 minute Life Coaching Mini Session here

Email or book a time with me for more information and a FREE introduction call

Anne Brookes is the Canalside Life Coach and looks forward to meeting you for tailored online life coaching - qualified and certified as a Life Coach, an NLP Coach and in Time Line Therapy®

canalsidecoach.app © gives space to reflect, boost the positives and achieve your outcomes

and is a trading name of AJBC Ltd Registered in England

Photorealistic image of a relaxed woman over 40 with a tablet looking dreamily out a cafe window

ALSO Wraparound Online sessions availablePre and post session resources and personalised online coaching with Anne - you decide how to use the time!**

A winter solstice wellbeing walk along the canal with Anne Brookes, Canalside Life Coach

I was walking past the Guillotine Lock on the Stratford upon Avon - Birmingham canal when this narrowboat came along...I asked if it was OK to film him.

It was clear after a minute of filming, when he approached the junction known as the Avon Ring, that he had not planned which way to go - left to Worcester or right to Birmingham? it took him half a minute to decide then he manoeuvres.....very slowly until out of sight.

Watch my YouTube SHORT - see below

PLEASE donate on my Ko-fi page to raise money for the charity The CANAL & RIVER TRUST, UK's largest canal charity.

VOLUNTEER and help look after 2,000 miles of canals and rivers across England and Walesfind out more HERE

WATCH my SHORT

canalsidecoach.app © gives space to reflect, boost the positives and achieve your outcomes

Wellbeing at any age

Connect with others

Spend time with friends and family, join social groups, or attend local events:

Meet a friend/s for tea or coffee: in real life or online - a "coffee chat" is easy to arrange and most people say yes if they work at home on their own

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Join a local club or group: Connect with like-minded people. There are lots of ways to find activities – try Meetup for real human connections, or online to go national or international!

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Go to an event or gathering IN REAL LIFE - it feels good to be with others, especially if there is laughter

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STRONG social networks are important to a good quality of life:

• Your trust in your ability to handle challenges and find meaning in life is built and promotes resilience

• During stressful times, you become more attuned to others' struggles

• Sharing your burden feels more natural, making it easier to reach out for help

By prioritizing self-care and making conscious choices, you will renew your sense of purpose and give yourself the best chance to enjoy life

Invest in your wellbeing 🦋 with DIY Life Coaching

Break free from negative patterns • Reconnect with your values & purpose • Start building a future you want

📢 READ my Ebook DIY Life Coaching using my 4P Framework 📢

Talk to Anne for Personalized guidance and support from a qualified and certified Life Coach