The 4P Life RESET - DIY Coaching for Life transitions

The 4P Life RESET - DIY Coaching for Life transitions

The first P is for PAUSE:

Learn to relax and regulate your nervous system - use my Pausing Playlist on YouTube:

The 2nd is PROTECT:

Set boundaries that protect your values and manage your emotional energy

The third P is for PIVOT:

Using your DIY Life coaching tools, identify new directions

and finally PROJECT into your future:

Focus on outcomes and support your growth

Buy DIY LIfe Coaching with the 4P Framework by Anne Brookes to read and work through at your own pace:30% OFF Ebook

Have a look at how can I guide you through when you're ready for 1-1 personalised coaching with Anne HERE

ENJOY A PAUSE with nature with SHORTS on my Pausing Playlist on YouTube: