Reframing Your Perspective: use NLP

Reframing Your Perspective: use NLP

Let's say you've just lost a job, a common challenge in today's dynamic economy. NLP helps you shift your perspective.

Instead of viewing it as a failure, you reframe it as a chance for a fresh start, perhaps a career change in a field you've always been passionate about, like sustainable technology, that's booming right now.

One powerful NLP technique is anchoring. Think of a positive experience – maybe a time you felt incredibly confident and capable.

You can anchor that feeling to a physical action like a simple hand gesture. When you feel anxious about change, performing that action can trigger those positive emotions.

Learn to deep breathe when in a crisis, it calms your nervous system.

By using NLP strategies like reframing, we transform challenges into opportunities and regain control of our emotions in the face of change.

For a positive boost, watch this video on MY YOUTUBE channel @canalsidelifecoach

To learn more about NLP, have a look at my article

FURTHER READING 📚

• Get the Life You Want by Richard Bandler

• Words That Change Minds by Shelle Rose Charvet

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